What Am I Feeling?

In this dual-response worksheet, students read short statements representing emotional situations and identify both the underlying feeling and the communication style used. By analyzing tone and intent, they distinguish between assertive, aggressive, and passive reactions. This exercise integrates emotional vocabulary development with behavioral awareness. It encourages empathy and self-regulation while showing how different expressions of emotion affect relationships.

Curriculum Matched Skills

Social-Emotional Learning – Emotional Identification and Expression

Health Education – Managing Emotions in Communication

English Language Arts – Analyzing Voice and Perspective

Critical Thinking – Inferring Feelings from Context

This worksheet is part of our Assertiveness vs. Aggression vs. Passivity collection.